Balanced Nutrition 

Need a little balance in your life? Hi, I'm Nita, a Registered Dietitian and mama of two boys -- welcome to Carrots & Cake Balanced Nutrition Consulting! I want to help you nourish your body without sacrificing flavour and the things that bring you joy. That, to me, is balance.

 

HOW CAN I HELP YOU?

Don't give up what you love

Eating healthy doesn't mean giving up the things you love! Find out more about my food philosophy and how you can get started on eating healthy while still enjoying the things you crave. 

Feeding your baby

For many moms, when your child starts eating, your anxiety begins too. Figuring out what to give your baby, when and how, can be daunting. Iโ€™d love to help!

Eating to manage your health

Eating the right things can be even harder if you are managing an illness. Learn more about how I can help you manage diabetes, heart conditions, and more


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